INTRODUCTION
“Jenny was 12 when she noticed something strange — her school uniform felt tighter around her chest, and sometimes her breasts felt sore when she touched them. At first, she thought maybe she had been playing too roughly. But slowly, her body was changing.
A few months later, she woke up and saw a small red stain on her underwear. She froze. ‘What is this? Did I hurt myself?’ She felt scared and confused. That day, Jenny experienced her very first period.
Lesson 1
Explaining the ”FIRST BLOOM”
It is the beginning of womanhood. Just like a flower that begins to open, your body also begins to show new signs of growth.
🌸 First Bloom comes with three big changes: Body development, Hormonal changes, and The Flow.
- Body Development:
This is when your chest(breast) starts to grow and feel tender. The little lumps under your nipples are called ‘buds.’ They are normal.
👉 Truth: Every girl’s size and shape is different, and that’s okay. Do not panic with your size.
You are perfect just as you are.
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